How to use Réspirer Nasal Strips

1) Wash and Dry Your Nose

Oils, dirt, or moisture can weaken the glue, 
use a cleanser or warm water then dry completely.

2) Peel Off the Backing

Carefully peel the protective paper from the middle to expose the sticky part. Taking care not to touch the glue.

3) Find the Right Placement

The strip should go across the bridge of your nose, just above the flare of your nostrils. Center it evenly on your nose. Remove the remaining paper on both sides, without touching the glue.

4) Apply the Strip

Press down firmly along the edges and hold for 15 seconds to ensure it sticks. Wear for at least 6–8 hours or overnight. Great for sleeping, workouts, or whenever you want to breathe easier.

5) Remove Gently

Do not rip it off. Loosen the edges slowly, then peel off gently. You can wet it with warm water to make removal easier and prevent irritation.